Rural & Baseline

Grilled, Natural dark chicken with your choice of our signature sauces, carb and veggies

Grilled, Natural steak with your choice of our signature sauces, carb and veggies

Grilled, Organic & GMO Free Tofu with your choice of our signature sauces, carb and veggies

$3.10 200 Calories Organic Soybeans, Steamed and Salted

Chilled rice paper with basil, avocado, carrots, cucumber, choice of dipping sauce

$2.00 70 Calories Sweet Marinated Cucumber Salad topped with Sesame Seeds

100% real crab mix, avocado, cucumber

Salmon, ahi tuna, mango and avocado

Grilled tofu, lettuce, avocado, lemongrass basil, basil, cucumber, sweet chili sauce, panko crumbs

100% real crab, wonton strips, cream cheese, avocado, sweet chili sauce and panko crumbs.

Grilled steak, shrimp, red onion, cilantro, avocado, cucumber, green dragon sauce

$10.95 145 Calories Sushi grade Salmon with your choice of base, pairings, dressing & toppings.

$10.95 110 Calories

$10.95

White chicken, ramen noodles, spinach, broccoli, carrots, zucchini, red pepper, Yakitori Sauce. Garnished with peanuts, green onion and cilantro

Tofu, spinach, broccoli, red pepper, snap peas, zucchini, water chestnuts, green onion, bean sprouts over brown rice, choice of sauce.

Wild mahi w/ tropical salsa, macadamia nuts, sweet lemongrass & teriyaki sauce

$9.50 550 Calories White chicken, hardboiled egg, broccoli, asparagus, carrots, red pepper, edamame, sweet potato and avocado over brown rice with your choice of sauce

Grilled, Natural White Chicken

$9.60 Choice of Protein+Sauce, 4pc Sushi Roll or Gyoza, Edamame or Salad, and a Carb or Veggies.

White Chicken or Tofu, mixed greens, mandarin oranges, red pepper, avocado, almonds, carrots, celery, green onion, Nikko Dressing

$10.60 670 Calories White chicken, bibb lettuce, rice noodles, avocado, bean sprouts, carrots, sunomono, red peppers and cilantro. Served with 3 dipping sauces: Lemongrass Basil, Peanut & Soy Ginger

$2.35 0-200 Calories

$2.25

$1.60 0 Calories

$7.50 175 Calories 4 oz. of Chicken + 2 cups of Broccoli, Asparagus, Zucchini, Red Pepper and Green Onion // 175 calories, 42g protein, 14g carbs, 4g fat, 420g sodium, 6g sugar, 8g fiber

$7.50 220 Calories 4 oz. of Chicken + 1/2 cup of Brown Rice + 1 cup of Broccoli // 220 calories, 43g protein, 28g carbs, 5g fat, 410g sodium, 0g sugar, 7g fiber

$7.50 250 Calories 4 oz. of Chicken + 1/2 cup of Brown Rice + 2 cups of Broccoli, Zucchini and Red Pepper // 250 calories, 41g protein, 31g carbs, 5g fat, 410g sodium, 4g sugar, 8g fiber

$10.00 305 Calories 2 oz. of Steak + 2 oz. of Chicken + 1/2 cup of Sweet Potato Hash + 1 cup of Broccoli, Spinach and Mushrooms // 305 calories, 38g protein, 40g carbs, 7g fat, 350g sodium, 0g sugar, 14g fiber

$7.50 375 Calories 4 oz. of Chicken + 1 cup of Sweet Potato Hash + 1 cup of Snap Peas, Zucchini, Edamame and Red Pepper // 375 calories, 41g protein, 57g carbs, 5g fat, 490g sodium, 4g sugar, 10g fiber

$10.00 340 Calories 2 oz. of Steak + 2 oz. of Chicken + 1 cup of White Rice + 1 cup of Broccoli and Asparagus // 340 calories, 42g protein, 44g carbs, 5g fat, 250g sodium, 3g sugar, 7g fiber

$10.00 380 Calories 4 oz. of Steak + 1 cup of Brown Rice + 1 cup of Broccoli, Zucchini and Red Pepper // 380 calories, 35g protein, 42g carbs, 7g fat, 80g sodium, 2g sugar, 7g fiber

$9.00 280 Calories 6 oz. of Chicken + 1/2 cup of White Rice + 1 cup of Broccoli, Asparagus and Spinach // 280 calories, 61g protein, 25g carbs, 6g fat, 630g sodium, 2g sugar, 6g fiber

$9.00 420 Calories 6 oz. of Chicken + 1 oz. Egg + 1 cup of Brown Rice + 1 cup of Bean Sprouts, Water Chestnuts, Asparagus, and Red Pepper // 420 calories, 62g protein, 43g carbs, 10g fat, 700g sodium, 3g sugar, 5g fiber

$9.00 420 Calories 6 oz. of Chicken + 1 cup of Brown Rice + 1 cup of Broccoli, Edamame and Mushrooms // 420 calories, 66g protein, 47g carbs, 11g fat, 680g sodium, 2g sugar, 8g fiber

$9.00 385 Calories 6 oz. of Chicken + 1 cup of Sweet Potato Hash + 1 cup of Broccoli, Asparagus and Spinach // 385 calories, 59g protein, 55g carbs, 6g fat, 710g sodium, 2g sugar, 11g fiber

$12.00 425 Calories 3 oz. of Steak + 3 oz. of Chicken + 1 cup of White Rice + 1 cup of Broccoli, Asparagus and Snap Peas // 425 calories, 58g protein, 45g carbs, 8g fat, 370g sodium, 3g sugar, 7g fiber

$12.00 455 Calories 8 oz. of Chicken + 1 cup of White Rice + 1 cup of Broccoli, Asparagus, Spinach and Edamame // 455 calories, 84g protein, 46g carbs, 9g fat, 830g sodium, 3g sugar, 7g fiber

$12.00 490 Calories 4 oz. of Steak + 4 oz. of Chicken + 1 cup of Brown Rice + 1 cup of Broccoli, and Zucchini // 490 calories, 71g protein, 42g carbs, 11g fat, 490g sodium, 2g sugar, 5g fiber

$15.00 770 Calories 8 oz. of Steak + 1 cup of Brown Rice + 1 cup of Edamame, Red Pepper, Jalapeños and 1/2 Avocado // 770 calories, 70g protein, 53g carbs, 30g fat, 170g sodium, 5g sugar, 13g fiber

$7.50 518 Calories 6 oz. of Egg Whites + 2 oz. Scrambled Egg + 1/2 cup of White Rice + 1/2 cup Brown Rice + 1/2 cup of Spinach, Red Peppers, Mushrooms, Green Onion, Jalapeños and 1/2 Avocado // 518 calories, 32g protein, 48g carbs, 22g fat, 540g sodium, 2g sugar, 10g fiber

$10.00 540 Calories

$5.00 355 Calories

$5.60

$0.75

$2.25

$4.75